Taco lasagna is a layered dish of soft shell tortillas, filled with perfectly seasoned beef, cheese sauce, and salsa, topped with all your favorite fixings.
3 tablespoon Homemade taco seasoning, or 1 package store bought
1 cup Whole milk, divided
4 teaspoon Flour
0.5 teaspoon Salt
0.6699999999999999 cup Shredded cheese
0.25 teaspoon Ground black pepper
6 inch 12 soft tortillas, 3 of them into cut into fourths
1 cup Salsa, divided
3 cup Mexican cheese blend, divided
1 cup Shredded lettuce
1 Medium tomato, diced
1 Small jalapeno, diced
1 cup Sour cream
Nutrition value
227
calories per serving
13 g Fat17 g Protein10 g Carbs1 g FiberOther
Current Totals
13 g Fat
17 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
17 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
125 mg
Iron
2 mg
Vitamin A
412 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
