Taco Casserole Recipe

Name: Taco Casserole Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Love From The Oven

This easy and delicious taco casserole is a fantastic weeknight meal for family and friends quick to make with simple ingredients.

3.6

29 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Taco Casserole Recipe

1 pound Ground beef
1 Standard size package taco seasoning
15 ounce 1 can refried beans
2 cup Grated cheese divided
1 cup Mild salsa
2 cup Fritos corn chips lightly crushed
1 cup Sour cream
1 cup Sliced black olives
1 cup Cut tomatoes
1 cup Fritos chips shredded cheese could also be used for this
1 cup Shredded lettuce

Nutrition
value

413

calories per serving

23 g Fat32 g Protein19 g Carbs5 g FiberOther

Current Totals

23 g Fat
32 g Protein
19 g Carbs
5 g Fiber

MacroNutrients

Carbs
19 g
Protein
32 g
Fiber
5 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
430 mg
Iron
4 mg
Vitamin A
552 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
421 mg
Selenium
28 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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