A comforting casserole with all your favorite flavors of tacos made with egg noodles, seasoned ground beef, tomatoes, enchilada sauce, corn, peppers and cheese.
1 ounce Packet taco seasoning + water called for on packet
10 ounce Rotel original diced tomatoes and green chilies drained
10 ounce Red enchilada sauce
15 ounce Canned corn and diced peppers drained
1 C. shredded mexican cheese
Green onions for garnish
Sour cream for topping
Nutrition value
497
calories per serving
13 g Fat22 g Protein70 g Carbs6 g FiberOther
Current Totals
13 g Fat
22 g Protein
70 g Carbs
6 g Fiber
MacroNutrients
Carbs
70 g
Protein
22 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
20 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
