A comforting casserole with all your favorite flavors of tacos made with egg noodles, seasoned ground beef, tomatoes, enchilada sauce, corn, peppers and cheese.
1 ounce Packet taco seasoning + water called for on packet
10 ounce Rotel original diced tomatoes and green chilies drained
10 ounce Red enchilada sauce
15 ounce Canned corn and diced peppers drained
1 C. shredded mexican cheese
Green onions for garnish
Sour cream for topping
Nutrition value
497
calories per serving
13 g Fat22 g Protein70 g Carbs6 g FiberOther
Current Totals
13 g Fat
22 g Protein
70 g Carbs
6 g Fiber
MacroNutrients
Carbs
70 g
Protein
22 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
283 mg
Selenium
20 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
