Taco Casserole Recipe

Name: Taco Casserole Recipe
Total time: 50 min
Yield: 8
Cuisine: Mexican

Recipe By Gonna Want Seconds

One dish, fifty minutes-my taco casserole is a time-saving, family-pleasing winner of a dinner. you'll fall in love with the savory meat and easy prep

4.3

12 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Taco Casserole Recipe

1 pound Ground beef
1 Medium onion, diced
1 Envelope taco seasoning
1.5 cup Salsa
1 can Refried beans
1 cup Sour cream
1 cup Cottage cheese
2 cup Jack cheese divided, shredded
1 cup Cheddar cheese, shredded
5 cup Crushed tortilla chips divided
Lettuce, shredded
Chopped tomato
Red onion, diced
Sliced black olives, rinsed and drained

Nutrition
value

270

calories per serving

17 g Fat24 g Protein6 g Carbs4 g FiberOther

Current Totals

17 g Fat
24 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
24 g
Fiber
4 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
348 mg
Iron
2 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
344 mg
Selenium
18 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.