Swiss Steak Recipe

Recipe By Country Grocer

Here we have one of those recipes that your mom used to make you. This version is a little different with some coriander and coconut milk for creaminess, but the same general idea and technique is used.

4.3
28 Rating - Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook

ingredients serves

2
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Ingredients For Swiss Steak Recipe

Nutrition
value
235
calories per serving
17 g Fat5 g Protein15 g Carbs14 g FiberOther

Current Totals

  • 17 g Fat
  • 5 g Protein
  • 15 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    5 g
  • Fiber
    14 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    3 mg
  • Vitamin A
    4331 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    3 mg
  • Phosphorus
    92 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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