0.6699999999999999 cup 1 3 sugar or sub your sweetener of choice
Nutrition value
228
calories per serving
4 g Fat2 g Protein44 g Carbs5 g FiberOther
Current Totals
4 g Fat
2 g Protein
44 g Carbs
5 g Fiber
MacroNutrients
Carbs
44 g
Protein
2 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
59 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment