Ingredients For Crispy Air Fryer Sweet Potato Fries Recipe
1 Large sweet potato
1 tablespoon Olive oil
1 tablespoon Arrowroot starch
2 tablespoon Ghee
2 teaspoon Minced garlic
1 teaspoon Flaky sea salt
2 tablespoon Fresh parsley, chopped
Nutrition value
180
calories per serving
7 g Fat2 g Protein26 g Carbs4 g FiberOther
Current Totals
7 g Fat
2 g Protein
26 g Carbs
4 g Fiber
MacroNutrients
Carbs
26 g
Protein
2 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
64 mg
Iron
1 mg
Vitamin A
4348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment