Serve this yummy Halloween mix in colorful snack cups, or see a creative way to serve snack mix on page 22. You can use different colored M&M's for other festive parties. Betty Sitzman, Wray, Colorado.
Ingredients For Sweet 'n' Savory Snack Treat Recipe
3 cup Wheat chex
3 cup Rice chex
3 cup Miniature cheese crackers
1 cup Fresh pumpkin seeds, washed and dried
0.25 cup Butter, cubed
1.5 teaspoon Seasoned Salt
1.5 teaspoon Worcestershire sauce
0.25 teaspoon Garlic powder
0.25 teaspoon Hot pepper sauce
2 cup Milk chocolate mandm's
Nutrition value
661
calories per serving
19 g Fat18 g Protein102 g Carbs4 g FiberOther
Current Totals
19 g Fat
18 g Protein
102 g Carbs
4 g Fiber
MacroNutrients
Carbs
102 g
Protein
18 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
229 mg
Iron
6 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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