I have always enjoyed Asian food, and when I had pork chops, I put this recipe together to create my own take on Asian pork chops. The sauce is sweet and tangy and the meat is moist and tender. Betty Kercheval, Bellevue, Washington.
Ingredients For Sweet And Tangy Asian Pork Chops Recipe
4 Boneless Pork Loin Chops
0.25 teaspoon Salt
0.125 teaspoon Pepper
1 Medium onion, chopped
1 Medium green pepper, chopped
4 Green onions, chopped
0.25 cup Packed brown sugar
0.25 cup White wine or chicken broth
0.25 cup Soy sauce
1 tablespoon Crystallized ginger, finely chopped
1.5 teaspoon Sesame oil
1 Garlic clove, minced
2 tablespoon Cornstarch
2 tablespoon Cold water
Hot cooked rice, optional
Nutrition value
212
calories per serving
5 g Fat7 g Protein34 g Carbs4 g FiberOther
Current Totals
5 g Fat
7 g Protein
34 g Carbs
4 g Fiber
MacroNutrients
Carbs
34 g
Protein
7 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
107 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
