Sushi Sandwich Bites Recipe

Name: Sushi Sandwich Bites Recipe
Total time: 20 min
Yield: 2
Cuisine: Japanese

Recipe By Taste

Get the kids 'schooled' in the great taste of fish.

4.2

29 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Sushi Sandwich Bites Recipe

8 Slices wholemeal bread, crusts removed
1 tablespoon Reduced-fat margarine spread
0.5 Small avocado, thinly sliced
1 Iceberg lettuce leaf, finely shredded
0.5 Small red capsicum, finely sliced
180 gram Can tuna in springwater, drained, flaked
0.5 stalk Celery Finely Chopped
2 tablespoon Whole-egg mayonnaise
0.5 cup Finely chopped cooked chicken
125 gram Can creamed corn

Nutrition
value

278

calories per serving

11 g Fat34 g Protein10 g Carbs6 g FiberOther

Current Totals

11 g Fat
34 g Protein
10 g Carbs
6 g Fiber

MacroNutrients

Carbs
10 g
Protein
34 g
Fiber
6 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
114 mg
Iron
5 mg
Vitamin A
644 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
62 mg
Vitamin B9
1299 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
403 mg
Selenium
35 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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