1 Pkg. kraft macaroni and cheese dinner, prepared as directed on package
1 pound Extra lean ground beef, cooked, divided
1 Egg, Lightly Beaten
0.5 teaspoon Dried basil leaves
0.25 teaspoon Garlic powder
Nutrition value
252
calories per serving
19 g Fat16 g Protein3 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
16 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
87 mg
Iron
4 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
87 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
108 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
