4.5 cup Grated tex mex cheddar cheese 1/2 cup for filling shells and one cup set aside for topping
Nutrition value
538
calories per serving
32 g Fat50 g Protein11 g Carbs< 1 g FiberOther
Current Totals
32 g Fat
50 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
50 g
Fiber
1 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
1169 mg
Iron
1 mg
Vitamin A
178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
900 mg
Selenium
34 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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