Ingredients For Street Style Pichu Pota Kozhi (Semi-Fry) Recipe
0.25 kilogram chicken Boneless
To Fry
Mustard seeds little
2 Big Onions chopped
2 Tomatoes
1 gram G paste tsp
1 teaspoon Garam masala and Chilli Powder
0.5 teaspoon turmeric powder
2 teaspoon coriander powder
0.5 teaspoon Curry Masala
Salt
Curry leaves,Corriander leaves
Water
Nutrition value
184
calories per serving
9 g Fat14 g Protein11 g Carbs2 g FiberOther
Current Totals
9 g Fat
14 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
14 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
773 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
