Ingredients For Strawberry Oatmeal Smoothie Recipe
12 ounce Weight frozen strawberries
1 cup Cooked old fashioned oats
1 cup Greek yogurt
3 tablespoon Brown sugar
0.1200000000000001 teaspoon Ground cinnamon
0.25 teaspoon Vanilla
3 ounce Water
Nutrition value
476
calories per serving
7 g Fat9 g Protein91 g Carbs5 g FiberOther
Current Totals
7 g Fat
9 g Protein
91 g Carbs
5 g Fiber
MacroNutrients
Carbs
91 g
Protein
9 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
109 mg
Iron
23 mg
Vitamin A
2 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
3 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
174 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
