Current Totals
21 g Fat
11 g Protein
148 g Carbs
9 g Fiber
MacroNutrients
Carbs
148 g
Protein
11 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
50 mg
Iron
45 mg
Vitamin A
0 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
32 mcg
Vitamin B12
7 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
247 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment