Current Totals
6 g Fat
10 g Protein
139 g Carbs
13 g Fiber
MacroNutrients
Carbs
139 g
Protein
10 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
71 mg
Iron
39 mg
Vitamin A
45 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
59 mcg
Vitamin B12
6 mcg
Vitamin C
87 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
2 mg
Phosphorus
234 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment