This strawberry banana oat smoothie will quickly become a new go-to. it's brimming with freshness and natural sweetness, it's hearty and it has an irresistible strawberry flavor. and you can make it year round with frozen strawberries.
Ingredients For Strawberry Banana Oat Smoothie Recipe
1 cup Unsweetened almond milk or 1% milk
0.5 cup Fat free plain greek yogurt
2 cup Frozen strawberries
1.5 Ripe medium bananas
0.5 cup Quick oats or old fashioned oats
1 tablespoon Honey
0.5 teaspoon Vanilla extract
Nutrition value
1271
calories per serving
52 g Fat29 g Protein168 g Carbs20 g FiberOther
Current Totals
52 g Fat
29 g Protein
168 g Carbs
20 g Fiber
MacroNutrients
Carbs
168 g
Protein
29 g
Fiber
20 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
394 mg
Iron
47 mg
Vitamin A
51 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
30 mg
Vitamin B6
2 mg
Vitamin B9
75 mcg
Vitamin B12
6 mcg
Vitamin C
31 mg
Vitamin E
19 mg
Copper
1 mcg
Magnesium
351 mg
Manganese
2 mg
Phosphorus
711 mg
Selenium
7 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
