Strawberries And Fruit Dip Recipe

Recipe By EatingWell

Strawberries pick up the slack to provide vitamin c in the summer when oranges are out of season. Just one cup of strawberries will provide 150 percent of your daily vitamin c needs.

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Ingredients For Strawberries And Fruit Dip Recipe

Nutrition
value
116
calories per serving
8 g Fat1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 1 g Protein
  • 10 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    0 mg
  • Vitamin A
    42 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    3 mg
  • Manganese
    0 mg
  • Phosphorus
    25 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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