Make traditional jewish tzimmes for rosh hashanah, passover, or any festive occasion. Yams, sweet potatoes, prunes and dried cranberries. Kosher, meat or parve.
1 inch 1 1/2 lbs white sweet potatoes, peeled and cut into
1 pound Carrots peeled and cut into 1 inch rounds
6 ounce Dried apples
6 ounce Dried cranberries
2 cup Orange juice
0.5 cup Honey
0.5 cup Brown sugar
2 teaspoon Cinnamon
1 teaspoon Salt
0.5 teaspoon Black pepper
1.5 cup Chicken Broth
12 ounce Pitted prunes
Nutrition value
1078
calories per serving
22 g Fat39 g Protein172 g Carbs20 g FiberOther
Current Totals
22 g Fat
39 g Protein
172 g Carbs
20 g Fiber
MacroNutrients
Carbs
172 g
Protein
39 g
Fiber
20 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
967 mg
Iron
46 mg
Vitamin A
6173 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
30 mg
Vitamin B6
0 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
191 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
224 mg
Manganese
1 mg
Phosphorus
805 mg
Selenium
50 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
