Current Totals
34 g Fat
55 g Protein
192 g Carbs
9 g Fiber
MacroNutrients
Carbs
192 g
Protein
55 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
951 mg
Iron
7 mg
Vitamin A
694 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
2 mg
Phosphorus
891 mg
Selenium
30 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment