Stir Fried Cucumber Recipe

Recipe By Great British Chefs

Simply stir-fried cucumbers are tossed with ginger, black bean garlic sauce and chilli oil. Delicious and ready to eat within 30 minutes.

4.6
30 Rating - Rate
Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Stir Fried Cucumber Recipe

Nutrition
value
86
calories per serving
3 g Fat4 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    2 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    80 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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