Sticky chicken bites offers asian inspired flavors, in a fun, baked, chicken bite Bite sized pieces, crunchy exterior, and a flavor packed sticky sauce.
2 pound Boneless Skinless Chicken Breasts, Cut Into 1 Inch Cubes
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
0.5 teaspoon Ground ginger
0.5 teaspoon Salt
0.5 teaspoon Pepper
3 Large Eggs Beaten
2 cup Panko coating
1 tablespoon Minced Garlic
0.5 cup Soy Sauce Low Sodium
0.5 cup Honey or agave
1 tablespoon Apple cider vinegar
0.25 cup Hoisin Sauce
2 tablespoon Oyster Sauce
1 teaspoon Ginger paste or 1 tsp fresh grated ginger
1.5 tablespoon Sriracha
3 Green Onions Thinly Sliced
2 teaspoon Sesame Seeds
Nutrition value
773
calories per serving
30 g Fat46 g Protein78 g Carbs6 g FiberOther
Current Totals
30 g Fat
46 g Protein
78 g Carbs
6 g Fiber
MacroNutrients
Carbs
78 g
Protein
46 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
458 mg
Iron
21 mg
Vitamin A
18 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
676 mg
Selenium
64 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
