3 pound Bone in chicken with skin folks usually use legs and/or thighs
1 cup Ketchup
1 cup Honey
1 cup Brown sugar
0.5 cup Soy sauce
0.5 teaspoon Garlic powder
Nutrition value
1420
calories per serving
81 g Fat93 g Protein80 g Carbs< 1 g FiberOther
Current Totals
81 g Fat
93 g Protein
80 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
80 g
Protein
93 g
Fiber
1 g
Fats
Fat
81 g
Vitamins & Minerals
Calcium
841 mg
Iron
49 mg
Vitamin A
12 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
50 mg
Vitamin B6
2 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
203 mg
Manganese
0 mg
Phosphorus
1357 mg
Selenium
112 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
