Ingredients For Tortillas White & Whole Wheat Versions Recipe
2.5 cup Unbleached all purpose or whole wheat flour
1.25 teaspoon Salt
1 teaspoon Baking powder
6 tablespoon Shortening or coconut oil
1 cup 3/4 warm water, about 110 degrees
Nutrition value
138
calories per serving
3 g Fat3 g Protein24 g Carbs2 g FiberOther
Current Totals
3 g Fat
3 g Protein
24 g Carbs
2 g Fiber
MacroNutrients
Carbs
24 g
Protein
3 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
7 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
