Spiralized winter veggie gratin is the perfect holiday gluten-free side dish! made with spiralized vegetable gratin is made with sweet potatoes, butternut squash, carrots, and parsnips and topped with a white sauce and gruyere cheese.
Ingredients For Spiralized Winter Veggie Gratin Recipe
Olive Oil Spray
1 ounce medium, 7 sweet potato, peeled and spiralized
1 pound carrots, 1.5″ in diameter, peeled and spiralized
1.5 pound whole butternut squash, peeled and spiralized
2 ounce medium, 7 total parsnips, peeled and spiralized
1.5 tablespoon olive oil
4 teaspoon fresh chopped thyme
1 tablespoon fresh chopped oregano
3 tablespoon fresh chopped Italian parsley
1.25 teaspoon Kosher salt
As required Freshly ground black pepper
0.5 tablespoon Butter
0.33000000000000007 cup chopped shallots
3 teaspoon all purpose flour, or gluten free flour for GF
1 cup fat free milk
1 tablespoon grated parmesan cheese
2.5 ounce grated Gruyere cheese, divided
Nutrition value
169
calories per serving
6 g Fat5 g Protein22 g Carbs5 g FiberOther
Current Totals
6 g Fat
5 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
5 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
204 mg
Iron
4 mg
Vitamin A
1733 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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