Ingredients For Spinach Stuffed Turkey Meatloaf Recipe
1 cup Coarsely chopped mushrooms
0.25 cup Chopped Onion
1 Package frozen chopped spinach, thawed and drained
0.5 cup Shredded part skim mozzarella cheese, divided
0.25 cup Grated Parmesan Cheese
1 pound 99% lean ground turkey breast
0.75 cup Quaker oats
0.5 cup Fat free milk
1 Egg white, lightly beaten
1 teaspoon Dried italian seasoning blend
0.5 teaspoon Salt
Nutrition value
295
calories per serving
10 g Fat27 g Protein24 g Carbs3 g FiberOther
Current Totals
10 g Fat
27 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
27 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
165 mg
Iron
2 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
366 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
