Ingredients For Spinach-Pork Stuffed Shells Recipe
6 Uncooked jumbo pasta shells
0.25 pound Ground Pork
4 cup Water
3 cup Torn fresh spinach
1 Egg, lightly beaten
3 tablespoon Shredded parmesan cheese, divided
2 tablespoon Heavy whipping cream
1 Garlic clove, minced
0.25 teaspoon Salt
0.125 teaspoon Ground nutmeg
0.125 teaspoon Pepper
1 cup Meatless spaghetti sauce
Nutrition value
317
calories per serving
13 g Fat26 g Protein19 g Carbs5 g FiberOther
Current Totals
13 g Fat
26 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
26 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
393 mg
Iron
9 mg
Vitamin A
5925 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
343 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
232 mg
Manganese
3 mg
Phosphorus
363 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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