Spinach Kale Bacon Dip Recipe

Name: Spinach Kale Bacon Dip Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By All Recipes

Bacon and kale lend bold flavor to spinach dip, just when you thought the classic version couldn't get any better.

3.8

21 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Spinach Kale Bacon Dip Recipe

4 Slices Bacon
1 Medium Onion, Chopped
3 cup Kale, Chopped
1 Package frozen chopped spinach, thawed and drained
1 Package cream cheese
1 Package shredded extra sharp cheddar cheese

Nutrition
value

calories per serving

< 1 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
3 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
90 mg
Iron
1 mg
Vitamin A
411 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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