Spicy Tuna Cheese Melt Recipe

Name: Spicy Tuna Cheese Melt Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Kitchen Nine

4.8

23 Rating - Rate

Non Vegdiet

15minstotal

ingredients serve

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Ingredients For Spicy Tuna Cheese Melt Recipe

95 gram Can msc certified john west tuna inferno
2 Thick slices multigrain bread
0.5 cup Grated Mozzarella Cheese

Nutrition
value

300

calories per serving

12 g Fat37 g Protein9 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
37 g Protein
9 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
9 g
Protein
37 g
Fiber
0 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
366 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
65 mg
Vitamin B9
1375 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
525 mg
Selenium
38 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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