Spicy and Tangy Chicken Soup With Polenta Fries Recipe
Recipe By Country Grocer
This is a lovely soup with a nice little kick as well as a tangy blast using the amazing kimchi from last season It garnished with toasted pumpkin seeds and rye croutons and served with a side of polenta fries. Enjoy
Ingredients For Spicy and Tangy Chicken Soup With Polenta Fries Recipe
1 Small red onion
1 Yellow onion
1 Medium butternut squash
2 teaspoon Toasted and ground coriander
2.5 liter Homemade chicken broth
1 Whole chicken
1 cup Kimchi
1 pint Cherry tomatoes
Garish with toasted pumpkin seeds
4 Slices portofino rye bread
2 tablespoon Butter
As required Salt, pepper and garlic powder to taste
3 cup Homemade chicken or vegetable broth
1 cup Cornmeal
As required Salt and pepper to taste
0.5 cup Natural pastures boerenkaas
Nutrition value
2189
calories per serving
59 g Fat328 g Protein50 g Carbs9 g FiberOther
Current Totals
59 g Fat
328 g Protein
50 g Carbs
9 g Fiber
MacroNutrients
Carbs
50 g
Protein
328 g
Fiber
9 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
220 mg
Iron
5 mg
Vitamin A
1353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
74 mg
Vitamin B6
0 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
378 mg
Manganese
0 mg
Phosphorus
2001 mg
Selenium
289 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
