Ingredients For Spicy Smoked Sausage Alfredo Bake Recipe
16 ounce Dry pasta
3 tablespoon Butter
2 Cloves garlic, minced
3 tablespoon Flour
1 cup Chicken
2 cup 1/2 and 1/2
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.25 teaspoon Cayenne pepper
0.25 teaspoon Red pepper flakes
0.5 cup Grated parmesan cheese
2 cup Grated mozzarella cheese, divided
1 tablespoon Chopped fresh parsley
1 Fully cooked smoked sausage, any variety
Nutrition value
281
calories per serving
8 g Fat23 g Protein51 g Carbs3 g FiberOther
Current Totals
8 g Fat
23 g Protein
51 g Carbs
3 g Fiber
MacroNutrients
Carbs
51 g
Protein
23 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
283 mg
Iron
2 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
327 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment