"Sometimes I like to marinade the steak and seasonings the night before," writes LaDonna Reed of Ponca City, Oklahoma. This surprisingly spicy pepper steak is bursting with southwestern flair.
0.5 pound Beef top round steak, cut into thin strips
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 tablespoon Canola oil
1 Medium green pepper, julienned
0.25 cup Chopped Onion
1 Garlic clove, minced
1 teaspoon Beef bouillon granules
0.75 cup Hot water
1 can Diced tomatoes and green chilies
2 tablespoon Cornstarch
0.25 cup Cold water
Hot cooked noodles, optional
Nutrition value
312
calories per serving
11 g Fat33 g Protein15 g Carbs1 g FiberOther
Current Totals
11 g Fat
33 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
33 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
16 mg
Iron
4 mg
Vitamin A
137 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
2 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
300 mg
Selenium
48 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
