Ingredients For Spicy Grilled Italian Chicken Recipe
4 Boneless, Skinless Chicken Breasts
0.25 cup Extra virgin olive oil
0.5 cup Bbq Sauce
1 tablespoon Chili powder
1 teaspoon Dried Red Pepper Flakes
2 tablespoon White wine vinegar
1 tablespoon Dried Parsley
1 teaspoon Dried Basil
1 teaspoon Dried oregano
1 teaspoon Onion powder
Nutrition value
229
calories per serving
23 g Fat4 g Protein3 g Carbs2 g FiberOther
Current Totals
23 g Fat
4 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
4 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
48 mg
Iron
1 mg
Vitamin A
164 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
48 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment