Ingredients For Spicy Chicken, Corn And Couscous Salad Recipe
2 Boneless skinless chicken breasts
0.5 teaspoon Cayenne pepper
2 Cloves garlic minced
0.25 cup Olive oil
2 Cobs of corn husks and silks removed
2 Long red chilies
2 Zucchini sliced
3 cup Cooked couscous
1.5 cup Cilantro leaves
Lemon wedge to serve
Nutrition value
163
calories per serving
16 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
16 g Fat
2 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
92 mg
Iron
3 mg
Vitamin A
2146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
40 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
