Ingredients For Spicy Chicken And Mint Salad Recipe
2 tablespoon Vegetable oil
1 pound Ground chicken
3 Cloves garlic minced
2 Red chili peppers diced
1.5 tablespoon Fish
2 tablespoon Lime juice fresh squeezed
2 teaspoon Brown sugar
1 Lebanese cucumber thinly sliced
1 Red onion thinly sliced
0.75 cup Mint leaves roughly chopped
Nutrition value
321
calories per serving
24 g Fat22 g Protein4 g Carbs4 g FiberOther
Current Totals
24 g Fat
22 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
22 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
54 mg
Iron
3 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
2 mg
Phosphorus
236 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
