Spicy Beef Taco Salad Recipe

Name: Spicy Beef Taco Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Rachael Ray

4.8

18 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Spicy Beef Taco Salad Recipe

1.5 cup Cups thawed frozen corn kernels
1 pound Ground Beef
1 tablespoon 2 chipotle chiles in adobo sauce, seeded and finely chopped, plus sauce
2 Limes juiced
Salt and pepper
5.5 ounce 1/2 can black beans, rinsed
1.25 cup Chopped cilantro
2 tablespoon Evoo
20 Large tortilla chips
2 Heads romaine lettuce, shredded

Nutrition
value

382

calories per serving

25 g Fat27 g Protein13 g Carbs8 g FiberOther

Current Totals

25 g Fat
27 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
27 g
Fiber
8 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
145 mg
Iron
6 mg
Vitamin A
1788 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
273 mg
Selenium
14 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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