This Spicy Baked Chicken Parmesan recipe is made with a crispy Panko crust, covered in a spicy marinara sauce and melted mozzarella, and topped with lots of fresh basil.
Ingredients For Spicy Baked Chicken Parmesan Recipe
4 inch small* boneless skinless chicken breasts , pounded to 1/2 thickness
salt and pepper
0.5 cup flour
2 eggs, whisked
1 batch crispy panko crust, see below
cooking spray
2 cup spicy marinara sauce, see below
1 cup shredded mozzarella cheese
0.5 cup thinly sliced fresh basil leaves
optional topping: crushed red peppers
0.6699999999999999 cup panko breadcrumbs
0.33000000000000007 cup finely grated Parmesan cheese
1 teaspoon Italian seasoning, store bought or homemade
coarse sea salt and freshly cracked black pepper
2 tablespoon olive oil
6 garlic cloves, peeled and minced
1 can crushed tomatoes
0.25 teaspoon crushed red pepper flakes, or more/less to taste
1.5 teaspoon coarse salt
0.25 teaspoon dried oregano
0.25 teaspoon Black pepper
1 sprig large fresh basil
Nutrition value
409
calories per serving
19 g Fat23 g Protein35 g Carbs3 g FiberOther
Current Totals
19 g Fat
23 g Protein
35 g Carbs
3 g Fiber
MacroNutrients
Carbs
35 g
Protein
23 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
417 mg
Iron
4 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
3 mg
Phosphorus
350 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.