Ingredients For Spiced Sweet Potatoes And Cranberries Recipe
2 tablespoon Mazola corn oil
0.75 cup Orange marmalade
0.75 cup Apple juice
0.5 cup Brown sugar
0.33333333333333326 cup Raisins
1 tablespoon Spice islands pumpkin pie spice
1 teaspoon Spice islands curry powder
3 inch Large sweet potatoes, peeled, cut into 1 chunks
12 ounce Fresh cranberries
Nutrition value
164
calories per serving
4 g Fat1 g Protein30 g Carbs3 g FiberOther
Current Totals
4 g Fat
1 g Protein
30 g Carbs
3 g Fiber
MacroNutrients
Carbs
30 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
