Ingredients For Speedy Crispy Chicken Salad Recipe
2 tablespoon Vegetable oil, for shallow-frying
6 Wonton wrappers, thinly sliced
2 Carrots, peeled, grated
0.5 bunch Radishes, trimmed, thinly sliced
1 cup Untrimmed mung bean sprouts
2 Lebanese cucumbers, cut into matchsticks
1 Barbecue chicken, skin and bones discarded, meat shredded
3 Green shallots, thinly sliced diagonally
1 cup Fresh coriander leaves
55 gram Roasted salted peanuts
2 tablespoon Light Olive Oil
1 tablespoon Rice wine vinegar
1 tablespoon Soy sauce
Nutrition value
358
calories per serving
20 g Fat14 g Protein28 g Carbs13 g FiberOther
Current Totals
20 g Fat
14 g Protein
28 g Carbs
13 g Fiber
MacroNutrients
Carbs
28 g
Protein
14 g
Fiber
13 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
134 mg
Iron
5 mg
Vitamin A
2543 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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