Spaghetti Bolognaise Recipe

Name: Spaghetti Bolognaise Recipe
Total time: 43 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Cooking with a little less meat makes meals healthier, packed with veges and delicious

4.2

10 Rating - Rate

Non Vegdiet

43minstotal

15minsPrep

28minsCook

ingredients serves

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Ingredients For Spaghetti Bolognaise Recipe

2 tablespoon Olive oil
1 Brown onion, finely diced
2 Garlic Cloves, Finely Chopped
150 gram Pork and veal mince
3 Medium carrots, peeled, finely diced
3 Celery stalks, trimmed, finely diced
400 gram Can Diced Tomatoes
2 tablespoon Pizza sauce with herbs
400 gram Can lentils, drained, rinsed
375 gram Spaghetti

Nutrition
value

456

calories per serving

9 g Fat31 g Protein58 g Carbs25 g FiberOther

Current Totals

9 g Fat
31 g Protein
58 g Carbs
25 g Fiber

MacroNutrients

Carbs
58 g
Protein
31 g
Fiber
25 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
165 mg
Iron
11 mg
Vitamin A
3144 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
197 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
3 mg
Phosphorus
380 mg
Selenium
63 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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