Ingredients For Southwestern Ranch Chicken Salad Recipe
0.25 inch 1 whole wheat tortilla, cut in 1/2, then into wide strips
0.25 cup Kraft lite ranch dressing
dash Dash ground cumin
1 Pkg. salad greens
1 Pkg. oscar mayer carving board southwestern seasoned chicken breast strips
0.5 cup Chopped tomato es
Nutrition value
41
calories per serving
3 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
0 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
3 mg
Iron
0 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
