Ingredients For Southwestern Chicken Taco Salad Recipe
0.5 cup Old el pasotm thick 'n chunky salsa
0.5 cup Sour cream
1 Bag romaine and leaf lettuce blend
1 cup Shredded mexican cheese blend
1.5 Packages frozen cooked southwestern seasoned chicken breast strips, thawed
1 can Sliced ripe olives, drained
4 Plum tomatoes, cut into quarters
1 cup Chili flavored corn chips, slightly crushed
2 teaspoon Old el pasotm taco seasoning mix
Nutrition value
93
calories per serving
2 g Fat4 g Protein13 g Carbs6 g FiberOther
Current Totals
2 g Fat
4 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
1340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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