Southwestern Chicken Salad Recipe

Recipe By Taste Of Home

In North Richland Hills, Texas, Virginia Stencel mixes chicken, beans and corn with fresh jicama for a fun change of pace. The medley’s coated in a flavorful barbecue-ranch dressing with crunchy tortilla strips on top.

4.3
22 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

6
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Ingredients For Southwestern Chicken Salad Recipe

Nutrition
value
280
calories per serving
14 g Fat26 g Protein11 g Carbs1 g FiberOther

Current Totals

  • 14 g Fat
  • 26 g Protein
  • 11 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    26 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    223 mg
  • Iron
    1 mg
  • Vitamin A
    479 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    294 mg
  • Manganese
    0 mg
  • Phosphorus
    258 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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