Ingredients For Southwestern Chicken Fajita Wraps Recipe
1 can Southwestern style corn, undrained
1 Small tomato, seeded, chopped
0.5 teaspoon Ground red pepper
0.25 teaspoon Salt
2 teaspoon Vegetable oil
1 pound Boneless skinless chicken breasts, cut into thin strips
1.5 teaspoon Ground cumin
1 Medium onion, cut into thin wedges
1 Medium green bell pepper, cut into thin strips
1 Package old el pasotm flour tortillas for burritos, heated as directed on package
1 cup Shredded monterey jack cheese
Old el pasotm thick 'n chunky salsa, if desired
Sour cream, if desired
Nutrition value
142
calories per serving
10 g Fat12 g Protein2 g Carbs3 g FiberOther
Current Totals
10 g Fat
12 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
12 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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