Southwestern Beef & Bean Burger Wraps Recipe

Recipe By EatingWell

Kids and adults alike will love these quick, zippy burgers. The beans make the burgers a little fragile, so be careful when taking them off the broiler pan. Make it a meal: serve a green salad and frozen mango slices for dessert.

4.4
18 Rating - Rate
Non Vegdiet
50minstotal

ingredients serves

4
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Ingredients For Southwestern Beef & Bean Burger Wraps Recipe

Nutrition
value
219
calories per serving
14 g Fat20 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 20 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    20 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    5 mg
  • Vitamin A
    1679 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    226 mg
  • Selenium
    14 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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