Southern Chops with Fresh Peach Salsa Recipe

Recipe By Chatelaine

A few bottled spices and juicy peaches can turn plain-jane pork chops into a weekday feast with minimal fuss. Indoor sizzle coat chops as above. Cook in a well-oiled frying pan over medium-high heat until pale golden, about 3 minutes per side. Push chops to side of pan. Add 1/4 cup (50 ml) white wine.

4.5
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Non Vegdiet
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Ingredients For Southern Chops with Fresh Peach Salsa Recipe

Nutrition
value
126
calories per serving
1 g Fat2 g Protein24 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 24 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    1 mg
  • Vitamin A
    148 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    56 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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