0.25 cup Canned diced green chili peppers, drained
2 tablespoon Milk
1 teaspoon Nonstick cooking spray cooking oil
3 Flour tortillas
2 cup 1 recipe mexican meat mix, thawed
1 cup Shredded lettuce
1 Tomato, cut into wedges
1 Ripe avocado, cut into wedges
Nutrition value
92
calories per serving
4 g Fat4 g Protein9 g Carbs5 g FiberOther
Current Totals
4 g Fat
4 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
849 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment