Smothered Italian Chicken Recipe

Name: Smothered Italian Chicken Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

A crispy cracker coating and flavored mayo make these savory chicken breasts downright delicious. —Taste of Home Test Kitchen.

3.9

14 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Smothered Italian Chicken Recipe

22 Fire roasted tomato triscuits, crushed
0.75 cup Plus 3 tablespoons garlic herb mayonnaise, divided
4 Boneless skinless chicken breast halves
4 cup Fresh baby spinach
4 Slices part skim mozzarella cheese
dash Pepper

Nutrition
value

231

calories per serving

5 g Fat12 g Protein31 g Carbs20 g FiberOther

Current Totals

5 g Fat
12 g Protein
31 g Carbs
20 g Fiber

MacroNutrients

Carbs
31 g
Protein
12 g
Fiber
20 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
211 mg
Iron
7 mg
Vitamin A
11274 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
394 mcg
Vitamin B12
0 mcg
Vitamin C
273 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
249 mg
Manganese
3 mg
Phosphorus
234 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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