Smothered Chicken Recipe

Name: Smothered Chicken Recipe
Total time: 75 min
Yield: 8
Cuisine: American

Recipe By The Kitchen Magpie

Delicious smothered chicken in a thick, vegetable laden gravy. the perfect meal to serve over rice or pasta

4.1

15 Rating - Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Smothered Chicken Recipe

4 Large chicken breasts boneless skinless
0.5 cup Butter
0.75 cup All purpose flour
1 teaspoon Salt
0.5 teaspoon Pepper
1 Large yellow onion peeled and minced
1 cup Chopped celery
2 cup Chopped carrots
1 cup Mushroom
1 tablespoon Minced garlic
3 cup Chicken
3 tablespoon All purpose flour
0.5 teaspoon Poultry seasoning
2 teaspoon Salt
0.25 teaspoon Ground black pepper

Nutrition
value

104

calories per serving

3 g Fat14 g Protein4 g Carbs5 g FiberOther

Current Totals

3 g Fat
14 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
14 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
45 mg
Iron
1 mg
Vitamin A
1239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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