This hearty bowl of smoky baked beans is the perfect winter dish. Serve it up with toasty, buttery bread for a nourishing bowl of beans that will warm your tummy.
400 gram 2 xtin cannellini beans, drained and rinsed
400 gram 1 xtin butter beans, drained and rinsed
Nutrition value
68
calories per serving
1 g Fat4 g Protein8 g Carbs9 g FiberOther
Current Totals
1 g Fat
4 g Protein
8 g Carbs
9 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
98 mg
Iron
4 mg
Vitamin A
272 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
87 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment